Self-Determination Coaching

Service Description

Do you want to support motivation in yourself and others? My coaching is designed primarily for parents and/or children to help them learn to communicate in a way that supports motivation. It is adult-child relationship coaching that uses the framework of SDT and the tenets of improvisation. But my coaching can also benefit caregivers and/or recipients, co-worker pairs, and managers and/or subordinates. Book a session with me, and you will learn about supporting autonomy, competence, and relatedness and learn to communicate what kind of support you need. Support of autonomy, competence, and relatedness are key to motivation according to the SDT framework. I am excited to help you increase motivation in yourself and others! Cheers, Deb

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